• Specializing in Youth Counselling

    Hello! I am a Registered Clinical Counsellor with over twenty years experience working with youth and their parents/guardians/families. I engage in many counselling modalities chosen to suit the individual client. Some include, but not limited to, person-centred, Emotion Focused, Acceptance and Commitment and Cognitive Behavioural Therapy.


    Above all I strive to provide a safe, non-judgemental environment. Everyone needs the support of others sometimes. It's time to reduce stigma around our mental health. Let's work together to eliminate shame and guilt and make the changes we desire.


    It takes courage to reach out. Even one small step can create positive growth!


    Not limited to working with Youth:

    Because connection is essential to our existence and well-being , Parents; Parent & Child; Family and Couples are welcome, too!



  • Education

    • Master of Arts Counselling Psychology, City University of Seattle

    • Diploma in Special Education, UBC

    • Bachelor of Education, UBC

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    “I learned that courage was not the absence of fear but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”  

    ~Nelson Mandela

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    "You are braver than you believe, stronger than you seem, and smarter than you think."

    ~ Winnie the Pooh

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    "We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering."

    ~Brené Brown




  • Reach out

    Send an email to book a free 15 minute consultation OR book full session - $150/50 minutes for individuals; $170 couples or families - receipt provided for extended health benefits

    Additional services offered: parent consultation, pyschoeducation, Case management/consultation with school personnel - Please inquire

    Suite 210 - 1940 Lonsdale Ave